Adult drinking milk
Are humans built to drink milk as adults?
15 May The United States Department of Agriculture (USDA) recommends adults have three cups of dairy (including milk, yogurt and cheeses) per.
12 Feb Fact: Milk is for babies and children. If you are an adult—i.e., not a baby or child— you should not be drinking milk.
Grown Adults, Stop Drinking Breast Milk. Seriously. - The Crux
Description:Rissetto noted that, according to a recent study in the British Medical Journal , there may be significant evidence that milk actually leeches calcium from the bones. Again, if you're looking to indulge in some dairy without risking ballooning up, soy is a good alternative. Milk also contains potassium and magnesium. Milk Risks In some cases, drinking too much milk might be harmful. Depression Adequate vitamin D levels support the production of serotonin , a hormone associated with mood, appetite, and sleep.
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